is working one on one with individuals using mainly touch and dialogue
i use intentional touch; the sensitive manipulation of limbs and body tissues with my hands, to bring attention and awareness to the body as you experience it. this allows you to get to know your body better and figure out how to be comfortable, how to need less effort and how to access restorative rest.
i share with you how to become used to sensing, feeling and how to move into action with what is going on in your inner world, together we find ways to dialogue and support expression, allowing you to reconnect with the environment around you.
it is a process, which unfolds over time.
a session of somatic bodywork is woven out of what you find on this site, shaped by what you wish to address. it lasts for about one and a half hours, and what you pay for it can be negotiated.